Spirtual Wellness

Essential Oils And Their Benefits

Essential Oils And Their Benefits

Essential oils have been around for centuries. Nowadays, essential oils and their usages has exploded all over the wellness industry and positively impact many people. They are used to promote relaxation, they are used for massage, they are used on injuries and even cleaning. I […]

Don’t  Change Yourself, Believe In Yourself…Wholeheartedly.

Don’t Change Yourself, Believe In Yourself…Wholeheartedly.

I haven’t shared this with anyone before.  I kept it to myself.  Today I am going share it with you.  I know that many of you may not understand this, or you may think I’m crazy. I just ask that you be respectful, as this […]

Be Ok With Silence and Be Open To Yourself.

Be Ok With Silence and Be Open To Yourself.

The journey of soul searching and self discovery is a path that has no end, it’s limitless. Want to know a secret? It’s my favorite journey. I enjoy being silent and feeling the messages from the most inner depths of me. I am by no […]

The Body Doesn’t Create The Mind, The Mind Creates The Body.

The Body Doesn’t Create The Mind, The Mind Creates The Body.

Like plenty of people out there, my life can be incredibly chaotic at times and the only place I want to be is under the water. It’s the one place I know I can be alone with my thoughts and my emotions, free from distractions. […]