Tell me your story (15 – 20 min)             FREE
Meet & Greet! This session allows us to connect. You will tell me about yourself, your desired goals and what led you to this point in your journey. It will also give me an idea of where you are in terms of readiness to commit, and give you a chance to see if we are a good fit to work together.



Partnering For Success $1120 + HST
Nobody can make a change from a single visit and quick advice.  Lasting changes require hard work and a commitment and just like the name of my business, I want to help clients who are committed to themselves wholeheartedly.  

This package is designed to not just get you started but provide you the tools, support, and encouragement needed to succeed.  With regular checkins we can also help keep you stay on track. 

  •  Initial consultation
  • 4 x 1 week meal plans which includes grocery list and recipes
  • 12 x 30 min follow up appointments
  • Educational hand outs
  • Unlimited email support between sessions

*Services offered in-person or by Zoom
*Payment via e-transfer, cash, debit, or cheque is accepted.  Payment can be broken into 4 instalments over the length of the program.